Predominantly Paleo’s Onion Loaf

Today’s post continues my theme of recipe trades! This week I’m swapping with the awesome Jen of Predominantly Paleo. She’s the creator of the infamous (and reportedly life-changing) Yuca Dough! Actually, I originally was planning on making the aforementioned dough, but I ran into so many setbacks related to sourcing fresh Yuca that I eventually had to put that aside and pick another recipe. Many thanks to Jen for putting up with all my #yucaproblems. Don’t let that put you off from trying it out, though. One day I will resume my Yuca Quest, and slay the Yuca dragon~!

Predominantly Paleo's Onion Loaf, Illustrated by Alex Boake

So, as you can see in my illustration above, I decided to make her Onion Loaf, which looks amazing in her photos. Not only does it LOOK amazing, but it also tastes amazing. It can talk the talk and walk the walk.

…Maybe that’s the wrong analogy, but the fact remains that this is delicious. Yes, it’s delicious even if you’re like me and you use tapioca flour instead of arrowroot. (Look, I think I’ve got some sort of cosmic problem related to yuca/cassava/tapioca.) Please note, however, that if you use tapioca flour this will be more of an onion goo, rather than become crispy like in Jen’s beautiful photos. Either way, it will be addictive and highly edible.

Predominantly Paleo’s Onion Loaf
with minor adaptations by me

Ingredients

  • 1 large Onion, peeled
  • 1/4 cup Potato Flour
  • 1/4 cup Arrowroot Flour OR Tapioca Flour
  • 1 teaspoon Sea Salt
  • 1 dash Granulated Garlic
  • Avocado Oil or Bacon Fat for frying
  • Additional Sea Salt to taste
Directions

If using a mandolin, cut the Onion in half, remove the hard core at the bottom, and slice thinly. If you have a spiralizer, use as directed. In a large pan, heat up your oil of choice to medium.

In a shallow bowl mix the potato flour and arrowroot flour (for a crispy onion loaf) OR tapioca flour (for a gooey onion loaf), along with the sea salt and garlic powder. Dredge the onions in the flour mixture, until fully coated. The tapioca version may become somewhat sticky or clumpy, but it will be fine.

Cook the flour-coated onions until browned on all sides. Place on a towel lined plate to soak up any excess oil. Tapioca version will be somewhat sticky, so just pat it down.

Serve crispy Onion Loaf with ketchup or your dip of choice, and maybe just eat gooey Onion Loaf with a knife and a fork. Whichever route you go–enjoy!

Check out Jen’s blog post for her original version of the recipe, along with her tasty photos. Plus, she’s got tons of other amazing recipes so don’t miss those either. You can also follow her on Facebook for all the latest updates.

Also, as I mentioned on my previous post, Jen and Vivian of The Real Food Guide recently collaborated and released an e-book dedicated to ICE CREAM. Perfect for summer, am I right? Check that out if you like ice cream, and also allergen-friendly treats.

IceCream_iPad2_flat400px

Head over here to get more information  “We can ALL scream for Ice Cream!

The Real Food Guide’s Autoimmune Paleo Spice Cookies

Recently I decided to get inspired once again by taking on some more recipe trades. The deal is I team up with another blogger, take one of their recipes, make it, and then draw it! They take one of mine, make it, and take snazzy pictures! It’s a win-win for everyone involved. Plus, then people can see that my recipes actually make food and are not secretly scams that I just draw and never make. ; )

This week’s victim is Vivian of The Real Food Guide! Vivian is a Canadian blogger, recipe creator, Registered Holistic Nutritionist and a super cool designer. That’s pretty rad. Her blog has awesome recipes and a fresh look to boot.

The Real Food GuideWhile Vivian chose to make my Lemon Ginger Chicken Thighs, as you can see here…I decided to try my hand at her Autoimmune Paleo Spice Cookies, and I’m so glad I did–they’re delicious! If you’re heading onto an AIP elimination diet, this might be a great option. Perfect for an occasional AIP-friendly treat. Great for the kiddos, and safe to have around in case ‘temptation’ arises. Again, win-win! I decided to take Vivian’s tasty recipe and make an infographic out of it.

Autoimmune Paleo Spice CookiesIf you’re more of a text-only recipe person, head on over to The Real Food Guide and her AIP Spice Cookie recipe for a Print-friendly version! The Real Food Guide can also be found on Facebook, if that’s your jam.

Also, I should mention, Jen of Predominantly Paleo and Vivian recently collaborated and released an e-book dedicated to ICE CREAM. Perfect for summer, am I right? Check that out if you like ice cream, and also allergen-friendly treats. If you don’t like ice cream we probably can’t be friends, I’m just saying.
IceCream_iPad2_flat400px

Head over here to get more information  “We can ALL scream for Ice Cream!

Thanks for reading…until next time, pals!

Smoky Cauliflower – Roasted Cauliflower with Smoked Paprika [Paleo, Vegetarian, Vegan]

Smoky Cauliflower

There was some debate between myself and my parents while I was making this illustration about whether or not it was “Smoky” or Smokey”. To set the record straight, it used to be spelled with an E, but the modern spelling is more streamlined and the E has been dropped. There is NO debate, however, about the deliciousness of this cauliflower creation! Perfect for low-carbers, it was a staple on my various 21 Day Sugar Detoxes and the like. We usually cook our meats at 350, so instead of roasting at a higher heat I use a lower one so it’s compatible with my other staple proteins.

I’d say use whatever paprika you like, but honestly this brand is REALLY amazing. Life changing. I can get mine locally, but you can also find it online. At minimum, make sure to use a smoked paprika. You won’t regret it! This vegetarian side is really simple, but has amazing flavour. Make sure you get a massive cauliflower since you’ll be having the oven on for a bit, so you might as well have leftovers.

Roasted Cauliflower with Smoked Paprika
Serves 4 to 6 – Cook time: 1 hour

Ingredients

  • 1 huge head of Cauliflower
  • 3 Tbsp Olive Oil (or more as required)
  • 1 Tbsp Smoked Paprika (or to taste)
  • 1/2 tsp Sea Salt

Directions
Preheat oven to 350. Wash and pat dry the head of cauliflower. Remove the leaves and cut off the stem. Cut the head in half and then in quarters. Slice into ~1.5 cm thick pieces and lay in one layer on rimmed metal baking sheets. Cut any large florets in half. Toss all small bits onto the pan as you go. It should take about two large rimmed baking sheets to fit all the cut-up cauliflower.

Drizzle on the olive oil and sprinkle on the paprika. Toss and add enough oil and spice so that the florets are coated nicely. Sprinkle the salt evenly.

Pop into the oven and roast for 35 minutes, then flip and rotate the pans. Cook for 25 more minutes, until nicely browned with crispy edges. Serve warm, and enjoy!

Totoro Bonsai Guardian

Totoro Bonsai

Mike and I recently took the time to respectively watch and re-watch this excellent movie, and I got inspired to do a little illustration as a tribute. I’d say it’s a big improvement over my previous Totoro illustration, though the attached recipe really does hold up!

This is also available as a design on my Society6 store, and you can get prints, TOTE(oro?) bags, shower curtains, pillows, phone cases, etc. Technology is amazing. Free shipping until June 8th using this link!

Totoro Swag

Animal Commissions (Limited Time)

Alex Boake Illustration's Animal CommissionsDapper AlpacaTotes Mah Goats - Alex Boake IllustrationMugginsFor a limited time I’m going to be doing Animal Commissions! Get an illustration of your favourite animal, or your own pet. If you’d like your pet illustrated, please provide me with good reference photos. Feel free to prompt me with your favourite colours for either option (for the background/text). The text element is open to suggestion, though for pets I recommend their name.

Payment via Paypal. I will provide you with a good quality digital file for personal use. There’s an extra $5 fee for a high-resolution print file, also only for personal use. I retain the right to use the images in my portfolio, etc.

Contact me through email at alex.boake@gmail.com to get your very own personalized piece.

Thanks!
-Alex

Nom Nom Paleo: Food for Humans [Cookbook Review]

Nom Nom Paleo: Food for Humansm {Cookbook  Review}I might be a bit late to the party in reviewing Michelle and Henry’s awesome book, Nom Nom Paleo: Food for Humans, but in my defense…I love to do illustrated reviews, and I haven’t had time to squeeze one in around my other work. However, the long wait is over and I can finally say my piece about this excellent book, and whip out my drawing as you can see above! Michelle’s character is just too cute, I really like drawing her.

If you’re in the “Paleo Scene”, and you haven’t already heard of Nom Nom Paleo, I imagine that you’re doing the re-enactment thing and are actually living in a cave, not using the internet, etc. That’s cool! Personally I’ve been a longtime fan of Michelle and Henry’s blog, and have had the pleasure of meeting them in person a few times as well. They’re just as awesome and nice in Real Life.

Basically, Nom Nom Paleo: Food For Humans embodies all the cool things that they’re already doing on their blog, PLUS tons more recipes, print versions of their super photography, an extra bunch of really wicked comics drawn by Henry. It’s really got it all, in terms of foodstuffs: Mayo, Ghee, Magic Mushroom Powder™, Sriracha, Holy ‘mole Guacamole, three different Salsas, dressings…and that’s just in the first section of recipes. It’s like if you had access to a magic genie and wished for Nom Nom Paleo’s blog in physical form, and the genie said, “WISH GRANTED; plus I literally added everything to make this as awesome as possible.”

A personal favourite: in the “Nibbles” section, there’s 6 whole pages dedicated to different types of non-spud CHIPS. I am a major crunchy fan, so, I’m sold. Also: 4 different kinds of deviled eggs. It’s like they know the food-path to my heart or something.

There are so many amazing Paleo Cookbooks out there right now, but Nom Nom Paleo: Food For Humans is definitely a special one. With the informational sections and comics in the first part of the book, I dare say it would be a great introductory book to give a friend you want to ease into the Paleo Way-of-Life. With a fun spin, and super recipes, you really can’t go wrong. Even kids would be drawn in by the comics and colours. In stunning hardcover, and with a really unique style, this book is really the whole package. If you haven’t picked it up yet–you definitely should!

tumblr_inline_mwr3rt80lW1qdei8m

Dapper Alpaca

Dapper AlpacaAm I on a roll, or what? I know it’s not what you’re used to from me, but I like to shake things up and have some fun sometimes. What could be more fun than an Alpaca with bow ties? Come on! By the way, this is available on shirts. Also all my shirts on TeePublic are on sale for $14 again. Booyah!

allshirtsThanks for tuning in! There will be recipes again.
Someday. I promise!
I still love you.

Goatly King Mushrooms [Primal, Gluten-free]

Cheese and mushrooms are a match made in heaven, as far as I’m concerned. If you don’t like cheese or mushrooms, then heaven help you! (I rescind the previous comment if you’re intolerant to dairy.) Tangy goat cheese pairs wonderfully with meaty king mushrooms, and is kicked up to level 100 with garlic and fresh dill. Damn easy and delicious.

King Mushrooms

Stuffed King Mushrooms
Serves 4 as a side

Ingredients

  • 4 Big King Mushrooms
  • 3/4 Cup Soft Goat Cheese
  • 1 Organic Egg, beaten
  • 1 Tbsp fresh Dill, chopped
  • 4 cloves of garlic, pressed in a garlic press, or finely minced
  • 1 tsp Butter, plus extra to grease the pan

Directions
Preheat oven to 350. Grease the bottom of a small baking dish with butter.
Slice the mushrooms down the center, almost but not quite cutting them in half. Lay them in the baking dish, slice side up.

Make sure the goat cheese is very soft, and mix together with the egg, butter, pressed garlic and chopped dill. Spoon this mixture into the sliced mushrooms, and cover them thoroughly with any extra.

Pop into the oven and cook for about 45 minutes, until the mushrooms are soft. Serve warm. Enjoy!

BACON MODE ACTIVATED Paleo Desktop Wallpapers

Who likes bacon? Me! Who like bacon on their computer? Yuck, that’s greasy, you say?! Well, not anymore. Here’s some digital bacon so that your keyboard is safe from delicious bacon fat. I have two different sizes for you, and this should cover most screen resolutions if you ‘fit to screen’.

Click to access full size.

Hope you enjoy all this bacon-tastic goodness all up on your screen, and that you have an excellent weekend. While you’re here, consider donating a dollar or two to support my work!




Freelance Life: Want to work with me? Want to support my work? Here’s the scoop!

As you may or may not know, I’m a freelance illustrator! Yes, you may know me as “that girl who makes recipes and draws a picture of them”, but actually I’m also a trained, professional illustrator. When I’m not creating illustrated recipes for this blog, for your enjoyment and meal-planning purposes, I’m actually available for hire.

At any time, I might be working on a number of secret projects for clients, which will only be unveiled after they’re published or used on a label. Of course I’m not allowed to post them all here! Depending on the contract the work is created under, you may only be able to see all of the pictures that I drew by checking out the book they’re printed in–either through purchasing it, or checking it out in your local library.

This is why it’s sometimes quite a while between recipe posts. If I’m putting all my time and effort into my freelance jobs, sometimes there’s nothing left to put together another illustration for this here blog. That being said, I love to be able to do the work that makes me happy, and also try to make a living through my art!

I decided to put together a post to show you where you can find my published pieces, support me through purchasing prints, or work with me directly.

COMMISSION ME

Character Commissions - Alex Boake IllustrationLooking for a custom character for your blog? Personalized social media icons that match the flavour of your site? Want a recipe illustration of your very own? Well, you’re in luck! I have quite reasonable rates for independent bloggers and small businesses. Contact me with the details of your project, and we can have it done in a flash.

Satisfied customers include:

PRINTS AND POSTERS

This hasn’t really been public knowledge until now, but any one of my recipe illustrations can be available as a print or poster. If you get in touch with me through email, I can provide you with a high-resolution file and a licence to print one copy for display at your home or business. You can get the file printed locally, and there’s no hassle with shipping. Prices tend to run from $20 to $30, depending on the size. These make a great present for the foodie in your life, or for yourself if you want your kitchen to look awesome!

PUBLISHED WORK

Practical Paleo Poop Pageant

Practical Paleo

It’s no secret that my big debut in the Paleo publishing scene was Diane Sanfilippo’s infamous Practical Paleo. I did a number of spot illustrations of various fruits, vegetables and meats to embellish the book, as well as a handful of diagrams. My favourite, of course, is the Poop Pageant. You could say this was the “crappiest job I ever had”. (Just kidding, it was awesome.)

The Ancestral Table

The Ancestral Table : Traditional Recipes for a Paleo Lifestyle

Coming out this month is Russ Crandall’s The Ancestral Table. His excellent blog is known as The Domestic Man, and if you’re not familiar with it already, go check it out. This stunning book approaches the Paleo diet from a traditional foods background. I’m a tiny part of this fantastic project, but I feel very lucky to have been involved. He wanted a looser, black and white ink style, which was a fun way to get a bit more spontaneous with my line work. Not every illustration I did made it into the final book, so you can see a couple above which weren’t included. (It was just too jam-packed with goodness already!) Definitely order this if you haven’t already!

Paleo GrillingPaleo Grilling : A Modern Caveman’s Guide to Cooking with Fire

Written by Tony Federico of F.E.D., this book covers everything you’d want to know about grilling. A meaty book, that’s for sure! Speaking of which, I illustrated a TON of meat diagrams for the informational sections. I know it’s tough, but you’ll have to wait until June to get your hands on this. It’s coming out in the summer, just in time for grilling season! Though, honestly, I’m Canadian and we BBQ all winter… I’ve had a glimpse at some of the recipes, and this is gonna be a good one!

Dougie the Hospice Dog

Dougie The Hospice Dog

This was a project by local Toronto authour Diane McQuaig, and was made possible by the Kensington Foundation. Based on a real location and dog, it makes the topic of death more approachable for children, and can be used to introduce the difficult subject in the case of the death of a loved one. This was a bit of a different style for me, but suited the tone and subject matter of the book. Currently available in some bookstores locally or directly through the hospice website.

OTHER MERCHANDISE

Phew, you’ve made it pretty far. Don’t stop yet! In my Storenvy Boutique, I have tons of mugs for foodies and nerds, and also foodies who are nerds. I aim to please! Tons of designs, made by me personally and shipped right to your door. What’s not to love?!

Lastly, I have a Society6 store, where you can get awesome totes and pillows with my drawings on them. I have one of the bags, and the quality is great! Very sturdy; it makes a perfect Farmer’s Market bag for hauling some heavy veggies back home. There are also prints available here, but I get a very small cut, so unless you’re looking for a canvas print, it’s best to contact me directly to order regular prints.

Congratulations if you made it through this post! I appreciate anyone who takes the time to appreciate my work on any level. Even a comment makes my day. Hope you keep enjoying my work and I’ll try to keep the recipes coming!