Primal Maple Vanilla Ice Cream

Alex Boake's Primal Maple Vanilla Ice CreamYou may or may not be aware of this, but my Dad makes maple syrup! This recipe comes from a surplus of egg yolks from my sister Sweet Boake baking something, and from an abundant supply of maple syrup produced by Hockley Valley Maple Syrup. Though mostly it was from my Mom‘s suggestion that we use up those darn egg yolks and perhaps make some good old fashioned vanilla ice cream! My other sister just benefited in that she got to eat delicious ice cream. The whole family was sort of involved! We didn’t give any to the dog though.

Alex Boake's Primal Maple Vanilla Ice CreamPrimal Maple Vanilla Ice Cream
Serves 6

Ingredients

  • 500mL Organic 35% Whipping Cream
  • 2 Egg Yolks, pastured if possible 
  • 3/4 to 1 Cup Maple Syrup, depending on preferred level of sweetness
  • Seeds from 1 Vanilla Bean

Directions
Make sure the bowl from your ice cream maker is fully frozen, 24 hours if possible. Ours needs about 2 days in the freezer for best results on any ice cream recipe we’ve made. However, you know your own equipment best.

In a small saucepan, whisk together the cream and the egg yolks. Scrape out the seeds from the vanilla bean and add to the mix. Over medium heat, slowly raise the temperature of the cream mixture, making sure not to let it get too hot or you’ll scramble those yolks. You want it to become a little bit thicker, then add the maple syrup. I like to stir fairly constantly to ensure that nothing gets stuck to the bottom or begins to cook.

Allow this mixture to cool a bit, then put it in the fridge until cold. Process according to your ice cream maker’s instructions. This is best eaten right after you make it, topped with fresh peaches. Enjoy!

 

Predominantly Paleo’s Onion Loaf

Today’s post continues my theme of recipe trades! This week I’m swapping with the awesome Jen of Predominantly Paleo. She’s the creator of the infamous (and reportedly life-changing) Yuca Dough! Actually, I originally was planning on making the aforementioned dough, but I ran into so many setbacks related to sourcing fresh Yuca that I eventually had to put that aside and pick another recipe. Many thanks to Jen for putting up with all my #yucaproblems. Don’t let that put you off from trying it out, though. One day I will resume my Yuca Quest, and slay the Yuca dragon~!

Predominantly Paleo's Onion Loaf, Illustrated by Alex Boake

So, as you can see in my illustration above, I decided to make her Onion Loaf, which looks amazing in her photos. Not only does it LOOK amazing, but it also tastes amazing. It can talk the talk and walk the walk.

…Maybe that’s the wrong analogy, but the fact remains that this is delicious. Yes, it’s delicious even if you’re like me and you use tapioca flour instead of arrowroot. (Look, I think I’ve got some sort of cosmic problem related to yuca/cassava/tapioca.) Please note, however, that if you use tapioca flour this will be more of an onion goo, rather than become crispy like in Jen’s beautiful photos. Either way, it will be addictive and highly edible.

Predominantly Paleo’s Onion Loaf
with minor adaptations by me

Ingredients

  • 1 large Onion, peeled
  • 1/4 cup Potato Flour
  • 1/4 cup Arrowroot Flour OR Tapioca Flour
  • 1 teaspoon Sea Salt
  • 1 dash Granulated Garlic
  • Avocado Oil or Bacon Fat for frying
  • Additional Sea Salt to taste
Directions

If using a mandolin, cut the Onion in half, remove the hard core at the bottom, and slice thinly. If you have a spiralizer, use as directed. In a large pan, heat up your oil of choice to medium.

In a shallow bowl mix the potato flour and arrowroot flour (for a crispy onion loaf) OR tapioca flour (for a gooey onion loaf), along with the sea salt and garlic powder. Dredge the onions in the flour mixture, until fully coated. The tapioca version may become somewhat sticky or clumpy, but it will be fine.

Cook the flour-coated onions until browned on all sides. Place on a towel lined plate to soak up any excess oil. Tapioca version will be somewhat sticky, so just pat it down.

Serve crispy Onion Loaf with ketchup or your dip of choice, and maybe just eat gooey Onion Loaf with a knife and a fork. Whichever route you go–enjoy!

Check out Jen’s blog post for her original version of the recipe, along with her tasty photos. Plus, she’s got tons of other amazing recipes so don’t miss those either. You can also follow her on Facebook for all the latest updates.

Also, as I mentioned on my previous post, Jen and Vivian of The Real Food Guide recently collaborated and released an e-book dedicated to ICE CREAM. Perfect for summer, am I right? Check that out if you like ice cream, and also allergen-friendly treats.

IceCream_iPad2_flat400px

Head over here to get more information  “We can ALL scream for Ice Cream!

The Real Food Guide’s Autoimmune Paleo Spice Cookies

Recently I decided to get inspired once again by taking on some more recipe trades. The deal is I team up with another blogger, take one of their recipes, make it, and then draw it! They take one of mine, make it, and take snazzy pictures! It’s a win-win for everyone involved. Plus, then people can see that my recipes actually make food and are not secretly scams that I just draw and never make. ; )

This week’s victim is Vivian of The Real Food Guide! Vivian is a Canadian blogger, recipe creator, Registered Holistic Nutritionist and a super cool designer. That’s pretty rad. Her blog has awesome recipes and a fresh look to boot.

The Real Food GuideWhile Vivian chose to make my Lemon Ginger Chicken Thighs, as you can see here…I decided to try my hand at her Autoimmune Paleo Spice Cookies, and I’m so glad I did–they’re delicious! If you’re heading onto an AIP elimination diet, this might be a great option. Perfect for an occasional AIP-friendly treat. Great for the kiddos, and safe to have around in case ‘temptation’ arises. Again, win-win! I decided to take Vivian’s tasty recipe and make an infographic out of it.

Autoimmune Paleo Spice CookiesIf you’re more of a text-only recipe person, head on over to The Real Food Guide and her AIP Spice Cookie recipe for a Print-friendly version! The Real Food Guide can also be found on Facebook, if that’s your jam.

Also, I should mention, Jen of Predominantly Paleo and Vivian recently collaborated and released an e-book dedicated to ICE CREAM. Perfect for summer, am I right? Check that out if you like ice cream, and also allergen-friendly treats. If you don’t like ice cream we probably can’t be friends, I’m just saying.
IceCream_iPad2_flat400px

Head over here to get more information  “We can ALL scream for Ice Cream!

Thanks for reading…until next time, pals!